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7 ME time actions that has helped me improve the quality of my life
We often feel we need to be there for everyone & everything except for ourselves. We have the habit of ignoring ourselves under the pretext of responsibility. Yes, we have responsibilities. Responsibilities towards work, family , home & the world. But the most important responsibility we have is towards ourselves. We often neglect our physical, mental & emotional health because something else is a priority. The fact is, our number one priority should be us. We can serve other


How my experiment about minimalism added peace of mind in my life?
It was a morning of Dec 2017, when I decided to arrange my wardrobe after a series of family weddings. When I started removing stuff to arrange it properly, it seemed as if there was some mystery hole in my wardrobe, from where all the stuff just kept coming out, it was unending! By the time, I emptied my wardrobes, I was shocked to see the amount of clothes, footwear and accessories I had. That was when it hit me: How much of this stuff I actually use? How much of this stuf
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